a walk a day keeps the doctor away, keeps us in synch with everyone else including dogs, and allows to offload our thoughts. Feeling the sun on our skins, hearing the birds singing their eve or morning song – what else would one wish to do. Today was no different – Ian, Gerry, Meg, Joy, Bob, Clare and others. Bob loved listening to the birds – they were singing their hearts out this afternoon, Meg loved the flowers.