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Archive for August, 2015
Posted in 
A very Elastic Pat
Tai Chi is popular and demanding, and Pat continues to surprise us with her “rubber” back being able to do perfectly some challenging exercises few can manage.
More than just a stroll
We all see how important our frequent escapades to the seafront are – the opportunity to watch the world go by, chat to strangers, watch families, children and dogs enjoying the beach – feel part of it all.
