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Author Archive
Relax …… with Tai Chi
on the lawn in the shade. Margaret and Marie joined the class and we hope they will return
Posted in 
A super morning …..is a morning spent outside
…..of course – strolls, terrace, books, company… simples!
Get in the mood with George!
Friday afternoon is a perfect opportunity to enjoy great music with George and if you are so inclined get fit dancing. a collection of country music and 60’s pop is well received! Joyce could not resist herself on Friday and stepped on the dance floor!
Building suntan is a commitment!
When you see Ron you would think he has just returned from a holiday on the beach! Ron’s secret though is the garden and the seafront – spend as much time outside as you can and a snooze in the sun is just perfect. I am jealous!
