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Archive for December, 2019
Posted in 
The weather outside is not so nice.
Staying indoors and being creative is always a good choice
Stretch and hold…. and relax
Our chair exercise classes with Jane are lots of fun
Breakfast is the most important meal of the day
We all like a little toast with our breakfast,
Butter, Marmalade or both?
Winter walks in the fresh air
“Winter can be fresh and invigorating
providing the rain stays away” says Clive
