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No matter where you are, exercise can be done if you are standing or in a chair.
Our regular exercise sessions with Mark go down a real treat, working those arms, hands, legs and feet.
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What the mind can conceive, the body can achieve.
Finding hobbies old and new can bring a sense of achievement through and through
When the sun shines its face, dash to the terrace and get a good place.
Bring out the ice lollies and cake,
then a little R&R I will take..
The beautiful seaside town of Exmouth is the perfect place to explore, once you leave you always want to go back for more.
Lots of interesting things to see and do
Always a good idea to stop for a coffee break
