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Archive for the ‘Exercise’ Category

Is this Naomi’s time?

What a wonderful choir session with Naomi. The singing voices carries across the building and when I popped in everyone had a wonderful time.

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Fitness Craze with Mark

Fitness with Mark is getting everyone excited including staff. His enthusiasm is infectious to the point that we now have people joining for the first time in many months. I can report that Geoffrey, Peter and Val are in that group and enjoy the sessions. Well done Mark!

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Beware – boxing in progress!

We welcome Mark our new fitness instructor who started the new season with an explosion of boxing. So much energy, fun and a even some exercise! Everyone had a fab time

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What is the secret of Ladies Team high scores?

Tim believes he discovered the secret of our Ladies Skittle players. Cannot wait till next time. GWRSA thank you very much for welcoming us!

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We need more practice I think…….

A spot of target games – good effort, try harder. We tend to do much better with ball games!

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