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Attention Fitness Enthusiasts

Our daily activity schedule is getting even busier. Three weeks ago, our gentlemen and Doreen did a test drive of a fitness class run by a Royal Marine fitness instructor from Exmouth, Mike. We got the thumbs up from everyone. Having male company was a factor I am sure and an incentive.

The fitness class with Mike is every Tuesday at 11am and is in the garden unless we are rained off. This will run in addition to the gentler Yoga we have on Friday’s afternoon. This week was the second class with Mike who introduced weights which everyone liked a lot, including the ladies!

 

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